A 7-day detox meal plan is outlined with specific meals for breakfast, lunch, dinner, and snacks. The plan includes a variety of smoothies, burritos, bowls, salads, and protein options. Each day has a set meal structure to follow for detox purposes, but if you need to move things around you do what works best for you!

If you have any allergies, make swaps; however, this is an overall gluten free and dairy free meal plan.

• Breakfast includes a smoothie
• Lunch meals consist of nutrient-rich salads and bowls.
• Dinner choices include protein-rich dishes like chicken, turkey, or steak with sides like quinoa and vegetables.
• Snack options involve yogurt and berries, fruits, nuts, and vegetable sticks with hummus.

Go ahead and create your shopping list based on the ingredients you need, cook and enjoy.

You can do anything for seven days!

Go ahead and download the pdf, create your shopping list based on the ingredients you need and enjoy :)