7-Day (Functional) Detox
Ready to reset your body and mind in just 7 days—without fads or overwhelm? This 43-lesson 7-Day Detox, created by a registered dietitian, is your step-by-step guide to safely and effectively detox your body, mind, and soul. Inside you’ll get powerful detox education🧠 , a complete 7-day anti-inflammatory meal plan🥗 with nourishing recipes, and expert tips to support liver health, gut function, and regular bowel movements💩. You'll also learn how sugar impacts your body and how to overcome cravings naturally. Plus, enjoy exclusive discounts on trusted supplements and wellness tools to support your next steps. BONUSES: Post-Detox Juice Recipe and a 12-page Fall Recipe Book to help you keep feeling amazing. Perfect for anyone looking to boost energy, reduce bloat, improve digestion, and feel reconnected with their health. Your reset starts here—clean, simple, and effective.
- Course
- By Jordan
Detox My Whole Body (all three)
7 Day Detox Detox Your Life and Sleep
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Detox Your Life
Are you overwhelmed by hidden toxins in your food, home, and lifestyle? Ready to take control of your health but don’t know where to start? Ready to ditch toxins and reclaim your health? This 16-page guide was designed to help you eliminate harmful exposures, boost your energy, and create a safer, more vibrant life. to help clean up your home, habits, and health—simply and effectively. You'll learn how to detox every room of your house, identify hidden synthetic fragrances, filter your water, and even clean up your social (media) life. This guide gives you the tools to make confident, cleaner choices every day. Download now and start transforming your life—one swap at a time! What’s Inside: ✅ Detox Each Section of Your Home ✅ Detox Your Social & Digital Life ✅ Detox Your Water ✅ See Where Synthetic Fragrances Hide ✅ Healthy Alternatives for Each Section Free Bonus Goodies: ✅ Sick Kit Must-Haves ✅ Proper Produce Wash ✅ Plastic Exposure Quiz (Free!) ✅ Exclusive Discount Codes
- Course
- By Jordan Hostetler
Detox Your Sleep
What you will get in the sleep detox: Sleep, sunshine and stress journal Education on how our circadian rhythm works Sleep chart Why sleep is so important -physically and mentally Cortisol vs. Melatonin 8-page sleep guide Top four tips for better sleep How much sleep we need Healthiest sleep hygiene tips Sleep hygiene tips Bedroom hygiene tips How to create a bedtime routine BONUS: Crush the Caffeine (Crush the Caffeine Challenge) - 12 page guide
- Course
- By Jordan Hostetler
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